• Reduce muscle soreness

  Cold water immersion can help reduce muscle soreness by constricting blood vessels and reducing inflammation.

• Improve recovery time

  By reducing muscle soreness, a Chill Tub may help athletes recover faster and be ready for their next workout or competition.

• Decrease inflammation

  Cold water immersion may help reduce inflammation in the body, which can be beneficial for individuals with chronic inflammation or inflammatory conditions such as arthritis.

• Improve circulation

  Cold water immersion can stimulate blood flow and improve circulation, which may help with recovery and reduce the risk of injury.

• Mental Benefits 

            Using the Chill Tub may help clear your mind, making you feel more alert and therefore productive.

            A Chill Tub may provide you with a sense of calmness while reducing stress levels and reducing anxiety and depression symptoms.

            Cold water therapy has been proven to help improve sleep quality due to melatonin being released, which induces sleep